EXPERT Corner

Mivera's Approach and the science

importanCE OF a strong circle

At Mivera, we want to remind our members to make sure their circle is set up correctly.

A number of research studies show that meaningful social connections decrease odds of developing disability.

Here are some tips on how to set up your circle

• At the center of a circle is a person that wishes to age independently.

• Add 3 people who are the emergency contacts for the person at center of circle.

  • • One neighbor

    • A decision maker(such as a child/grandchild)

    • Family/friend/caregiver who can get to the person in under an hour.

• Add 3-5 people that are a part of your social circle. They don't have to be emergency contacts, just people who encourage the person at the center of the circle to be happy and healthy.